If you just got braces, remember that the key is to replace hard, crunchy foods with softer substitutes.
Try this One-Ingredient Banana Ice Cream!
Time: 5 minutes
Ingredients: 2 ripe bananas, sliced and frozen
Add bananas to the food processor and blend.
Occasionally scrape down the sides and continue to blend until smooth, approximately 3-5 minutes.
Scoop into a bowl and enjoy immediately as a soft serve! For firmer ice cream, place in an airtight freezer-safe container and freeze for at least 1 hour.
Add any favorite (braces-friendly) additions like cinnamon or cocoa powder.
Do you know what you should and should not eat with braces? Ask our team!